This four week series is open to anyone who has recently lost a spouse or partner. Join Chef Char for a hands-on cooking workshop to learn how to adapt meals for one. After each session, grief counselors will guide discussions on coping with loss and managing grief.

Classes will be held at St. Paul’s Church 1006 Third St., Muskegon, MI 49440.

Groups are free and open to the public. Pre-registration required. For more information, call (231) 728-3442.